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Personal Trainer & Coach

Kayla Cittadino

DEKA Performance
After successfully navigating a 75lb weight loss journey of my own, I am on a mission to help people put focus on the moments they want to create in their lives and the things they want to be capable of doing over the aesthetics that are idolized in fitness culture. My approach as a coach includes mindset development, strength training fundamentals, and creating goals that keep clients engaged and focused on what is most important.

In 2018, I was on the downward spiral and found myself weighing over 200 pounds. With some tough decisions and a mindset change, I dove head first into living a healthier lifestyle and never looked back. After successfully achieving a 75lb weight loss journey in 2019, I decided to leave behind my career in corporate sales to pursue helping others better navigate healthy weight loss transformations. My personal goals went beyond aesthetics and turned into seeing what I was capable of physically and mentally. I then went on to become a 2x American Ninja Warrior competitor and an Elite 15 Athlete in Spartan DEKA racing. I currently hold 2 DEKA World Champion titles and was a world record holder for the DEKA STRONG Ruck in 2024. I am excited to support clients in realistic weight loss transformations and strength gain goals, along with helping athletes earn their first DEKA mark or improve upon their times. CERTS:NASM Certified Personal TrainerNASM Performance Enhancement Specialist

CREDENTIALS & CERTIFICATIONS

2 DEKA World Champion Titles

DEKA STRONG Ruck Record Holder 2024

NASM Certified Personal Trainer

NASM Performance Enhancement Specialist

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