1. Sitting All Day? A Survival Guide

    Whether you're fresh out of college and used to trekking around campus or you're leaving a job that requires you to be active, adjusting to a sedentary, nine-to-five job can be really difficult. Many work places try to bring natural light and beneficial elements in, but getting trapped at a desk for eight hours every day can feel like a legitimate threat to your sanity, especially if you depend on…Read More

  2. 5 Ways You’re Holding Yourself Back – Part 2

    Do you feel like you just can’t finish anything you start? Do you feel like you can’t even get started in the first place? You aren’t alone. In our last blog, we discussed two ways we hold ourselves back and how to fix them. Today, we are finishing up with three common personal pitfalls. Do any of these sound familiar? Talking yourself out of it Oh boy, do we know this one. It is the rare pe…Read More