Nutrition is actually easy; the problem is that you were never taught anything beyond good foods and bad foods. Today that all changes. The PURSUIT method is simple, flexible, easy to follow and easy to fit in your every day life.
It's hard to navigate the nutrition landscape without a coach. It's even harder to take advice from a coach who has never been in your shoes. We have all been in your shoes; and we are here to answer your questions, educate you, support you and hold you accountable.
Power Bodybuilding, HIIT, Kettlebell, Core and Flexibility, Sports Performance
Since we all lead busy lives, it can be impossible to fit your life into a strict class schedule; which is why we offer an immense amount of open gym time. During open gyms the workouts will be posted and there will always be a coach on duty to answer questions if need be. Secondly, education is an important piece of your success; therefore each month you will have access to our nutrition and training seminars, located at the gym.
70% of your success is grounded in nutrition. All the training in the world won't get you to goal with out a nutrition plan to back it up. You get to choose what you eat, we will guide you on how much protein carbohydrates and fat you should eat. The pursuit Nutrition method is simple, flexible and easy for anyone to fit in there life
Having a coach to ask questions, keep you accountable and monitor your progress each week is the best way to learn and stick to your nutrition program. Your coach will guide you on your journey and educate so that gain the skills necessary to maintain your physique.
Create a lifestyle.