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A Sustainable Food Tracking System 

LEVEL 1: CALORIES  LEVEL 2: CALORIES + PROTEIN LEVEL 3: MACROS Hyperfocusing on perfection is a recipe for failure. Perfection is not realistic, sustainable, or necessary to achieve results. Whether you’re stuck at the airport, having a busy day at work, or taxiing your kids around, there will be days where adhering to a rigid…

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