1. Sugar Truths – Is Sugar Addictive?

    Is sugar addictive? If so, is it the glucose or fructose portion? What is the mechanism of addiction? Just about anything is addictive. Whether or not that is positive of negative depends on the context. For example, exercise is just as addictive as Tobacco. Both sugar and exercise produce endorphins like dopamine, which gives us a euphoric bump, that makes us happy. ¬†However, one burns calories …Read More